gentle yoga Archives - Lifespan Yoga

New Lifespan Yoga Teachers

Today 3 new Lifespan Yoga teachers graduated and I could not be happier for them. I felt throughout this last weekend of yoga teacher training that I was passing the torch to professional, strong, committed and dedicated individuals. To watch their growth was an honor. As emotional as it was for me, and as much…

Chair Yoga

Huntington’s Disease and Yoga

June 21st and 22nd, 2013 I traveled to the Huntington’s Disease Society of America’s 28th Annual Convention to introduce Chair Yoga to individuals from all over the country living with Huntington’s Disease. We had lively yoga sessions including Gentle Yoga, Chair Yoga and Wheelchair Yoga. On day 2 I even pulled out some props. These yoga classes included…

gentle yoga

New Lifespan Yoga Teachers

Huntington’s Disease and Yoga

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