I like the idea of embedding yoga in the places we work and gather. This makes yoga accessible and easy for people of all ages and stages. I teach in studios, but also in places we normally do not think of having yoga; schools, day cares, senior centers, hospitals, cancer centers and health care settings. I train yoga teachers, provide continuing education about yoga for different ages and stages of the lifespan and coach yoga teachers about how to make yoga accessible in a variety of facilities, especially health care settings.

Short Bio:

Beth Daugherty, M.S., M.A., is founder of Lifespan Yoga®, author, director of adult and children’s teacher training and the Executive Director of the Christina Phipps Foundation. She is E-RYT 500 hour yoga teacher, certified in Children’s Yoga, Oncology Yoga, Chair Yoga and Curvy Yoga. She is a Registered Continuing Education Provider with the Yoga Alliance. You can find her books, journals, workbooks and planners in the shop (and some paperbacks on Amazon).