practice

Nonviolence in this Moment is an eBook designed to be a personal journey of self-discovery and transformation. Beginning with self-reflection and self-assessment you will evaluate your thoughts, words, actions, daily habits around nonviolence. Finding personal peace and purpose is one part of the practice of nonviolence. For those with a life purpose that includes helping the planet be more peaceful and just, there are chapters about activism, social justice, protest, pacifism and solidifying your own boundaries around self-defense. After this self-reflection, it is time to take your nonviolent practices and habits out to all the places you live and work.