Living the 8 Limbs of Yoga is for sale here on the website in pdf and out in paperback on Amazon. Read a section from the Intro: Many people doing yoga have a vague notion there is some philosophy connected to yoga but may not be aware of specifics. The first chapter of this book…
My new book, Nonviolence Journal and Workbook: 108 Prompts for Peace, is now on Amazon in paperback only. This was first draft of the back cover: With a drumbeat of violence in our media and on our screens, it is more important than ever to embark on a daily practice of nonviolence. This journal and…
Nonviolence in this Moment is written to be a personal journey of self-discovery and transformation. Beginning with self-reflection and self-assessment you will evaluate your thoughts, words, actions, daily habits around nonviolence. Finding personal peace and purpose is one part of the practice of nonviolence. For those with a life purpose that includes helping the planet…
I have ordered this journal by the 8 limbs of yoga so there are sections for each limb. Visual artists will draw and color of course. Writers will write. Scribblers scribble.
This short book discusses a variety of ways to stand against violence in your normal life. Beginning with ourselves first, a few basic practices are outlined. These habits lay the foundation for a more challenging personal discipline. Then we take our personal practices out on the road and into the places where we live and…
