Living the 8 Limbs of Yoga with Baby: A Parent’s Guide to Ethics, Daily Habits, Mindfulness, Meditation and Peace. This book is focused on infant development and raising peaceful children. There are activity pages and journal pages for new parents, all organized by the 8 limbs of yoga. Kids Yoga Teacher Training programs can add…
Here is a list of Beth Daugherty’s yoga books with links. If there is no link, that means I took it down and I am updating it, or I just added the content to another book as I wrote more and more yoga books. Most of the eBooks I uploaded on the website in the…
I taught Chair Yoga and presented information from my Chair Yoga book at Cochran’s Chair Yoga Day on May 10, 2016 in the Community House. This wonderful event was sponsored by Cochran Woman’s Club in Georgia. Participants learned low impact exercises that can easily be done in a chair. Everyone who attended this free workshop…
