Lifespan Yoga Book 1 is on the Kindle
After a year of blood, sweat and tears Book 1 in the Lifespan Yoga series is now for sale on the Kindle. I am so happy. Click here for more information
Yoga Research and Styles
The posts in this category have to do with research and clinical trials where yoga is an intervention for medical and psychological challenges. I also post on styles and practices of yoga here.