Showing all 4 results

  • Living the 8 Limbs of Yoga with Kids

    Living the 8 Limbs of Yoga with Kids

    $15.00

    Living the 8 Limbs of Yoga with Kids is a 2-in-1 book for parents and their kids aged 5 through 11 interested in practicing the 8 limbs of yoga.

    This guide includes easy-to-understand texts about each of the 8 limbs of yoga for parents and teachers, as well as activities and coloring pages for children to better connect with these life lessons.

    This installment in the Living the 8 Limbs of Yoga series includes information on both the historic origins of yoga and some basic child psychology, connecting them seamlessly to help parents and yoga teachers better instruct their children in yoga in a fun and age appropriate way.

  • Nonviolence in this Momment eBook

    Nonviolence in this Moment eBook

    $6.00

    Nonviolence in this Moment is an eBook designed to be a personal journey of self-discovery and transformation. Beginning with self-reflection and self-assessment you will evaluate your thoughts, words, actions, daily habits around nonviolence. Finding personal peace and purpose is one part of the practice of nonviolence. For those with a life purpose that includes helping the planet be more peaceful and just, there are chapters about activism, social justice, protest, pacifism and solidifying your own boundaries around self-defense. After this self-reflection, it is time to take your nonviolent practices and habits out to all the places you live and work.

  • Online Course Living the 8 Limbs of Yoga

    $299.00

    In this fully online course, Living the 8 Limbs of Yoga, author and Lifespan Yoga founder Beth Daugherty draws on her extensive experience teaching powerful yoga techniques, daily meditations and stress relief methods to offer you structure for your personal transformation and inspiration for your creative expression, as you experience your own individual yoga story.

  • Sale!

    The 8 Limbs of Yoga Journal eBook

    Original price was: $12.00.Current price is: $10.00.

    The 8 Limbs of Yoga Journal eBook is a digital download ebook full of journal prompts focused on the 8 Limbs of Yoga. I wrote these journal prompts and questions for my yoga students and over the years it grew to this 150 page eBook.