Living the 8 Limbs of Yoga with Kids
$15.00
Living the 8 Limbs of Yoga with Kids is a 2-in-1 book for parents and their kids aged 5 through 11 interested in practicing the 8 limbs of yoga.
This guide includes easy-to-understand texts about each of the 8 limbs of yoga for parents and teachers, as well as activities and coloring pages for children to better connect with these life lessons.
This installment in the Living the 8 Limbs of Yoga series includes information on both the historic origins of yoga and some basic child psychology, connecting them seamlessly to help parents and yoga teachers better instruct their children in yoga in a fun and age appropriate way.
Description
Living the 8 Limbs of Yoga with Kids is a 2-in-1 book for parents and their kids aged 5 through 11 interested in practicing the 8 limbs of yoga. This guide includes easy-to-understand texts about each of the 8 limbs of yoga for parents and teachers, as well as activities and coloring pages for children to better connect with these life lessons.
This installment in the Living the 8 Limbs of Yoga series includes information on both the historic origins of yoga and some basic child psychology, connecting them seamlessly to help parents and yoga teachers better instruct their children in yoga in a fun and age appropriate way.
This children’s activity book and coloring book will also provide children with all the tools they need to practice yoga. Promote your child’s physical fitness and mental health by learning about the importance of consciousness and thought, child psychology and children’s values. By helping your school aged child learn skills like stress management, focus and concentration you both will feel peace.
Get your children invested in the yoga lifestyle through this fun and accessible book, and plant a seed of yoga that will continue to grow for life!
- Teaches parents about the 8 limbs of yoga, and how they can be integrated into everything they do
- Teaches parents about the basics of child psychology and how they connect to yoga
- Is written in an easy-to-understand way, making it suitable for both yoga novices and pros
- Includes questions and journaling space to allow parents to reflect on the limbs of yoga
- Includes step-by-step guides on meditation, yoga pose sets, and more
- Provides parents with an easy-to-understand guide on practicing yoga with a newborn
- Helps yoga students gain a deeper understanding of the 8 limbs of yoga
- Teaches parents about the basics of child psychology and how to apply them in order to raise a happy, successful baby
- Includes journal questions for readers to reflect on and make discoveries about themselves and how they relate to others
- Includes guides for meditation and yoga pose sets, which can be practiced to promote parents’ physical, mental, and spiritual well being
Great for:
- Parents
- Babysitters
- Child care/day care providers
- Teachers
- Yoga students
