Lifespan Yoga Book 1 is on the Kindle
After a year of blood, sweat and tears Book 1 in the Lifespan Yoga series is now for sale on the Kindle. I am so happy. Click here for more information
Breast Cancer and Yoga
Questions were posed to Beth by a local magazine writer here in Jacksonville, FL and all answers are written by Beth Daugherty. How does yoga benefit breast cancer patients? Yoga is a mind-body practice with benefits to both the mind and body for cancer patients. Physically, it is recommended in most cases for patients to…