Chair Yoga Book

Chair Yoga | Chair Yoga Book | Yoga Teacher Training

Workshop: Chair Yoga Certification

We had a great Chair Yoga Training weekend at the Yoga Den in March 2026. I also run this training on Zoom if would like to take it online. This training is a sweeping overview of yoga styles for people who would like to learn chair yoga or teach chair yoga, teach senior yoga, accessible…

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Chair Yoga | Chair Yoga Book | Yoga Books

Lifespan Yoga goes to Georgia

I taught Chair Yoga and presented information from my Chair Yoga book at Cochran’s Chair Yoga Day on May 10, 2016 in the Community House. This wonderful event was sponsored by Cochran Woman’s Club in Georgia. Participants learned low impact exercises that can easily be done in a chair. Everyone who attended this free workshop…

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