Posts are about Chair Yoga
We had a great Chair Yoga Training weekend at the Yoga Den in March 2026. I also run this training on Zoom if would like to take it online. This training is a sweeping overview of yoga styles for people who would like to learn chair yoga or teach chair yoga, teach senior yoga, accessible…
I taught Chair Yoga and presented information from my Chair Yoga book at Cochran’s Chair Yoga Day on May 10, 2016 in the Community House. This wonderful event was sponsored by Cochran Woman’s Club in Georgia. Participants learned low impact exercises that can easily be done in a chair. Everyone who attended this free workshop…
June 21st and 22nd, 2013 I traveled to the Huntington’s Disease Society of America’s 28th Annual Convention to introduce Chair Yoga to individuals from all over the country living with Huntington’s Disease. We had lively yoga sessions including Gentle Yoga, Chair Yoga and Wheelchair Yoga. On day 2 I even pulled out some props. These yoga classes included…
