ADHD Workbook and Planner
$12.00ADHD Workbook and Planner
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Gratitude Journal and Workbook
$6.00This journal and workbook is designed to assist you in your daily practice of gratitude.
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Living the 8 Limbs of Yoga eBook
$12.00In Living the 8 Limbs of Yoga author and Lifespan Yoga® founder Beth Daugherty draws on her extensive experience teaching morals, ethics, daily habits, powerful yoga techniques, stress relief, mindfulness and deep meditation to offer you a simple organized structure for your yoga practice.
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Living the 8 Limbs of Yoga with Kids
$15.00Living the 8 Limbs of Yoga with Kids is a 2-in-1 book for parents and their kids aged 5 through 11 interested in practicing the 8 limbs of yoga.
This guide includes easy-to-understand texts about each of the 8 limbs of yoga for parents and teachers, as well as activities and coloring pages for children to better connect with these life lessons.
This installment in the Living the 8 Limbs of Yoga series includes information on both the historic origins of yoga and some basic child psychology, connecting them seamlessly to help parents and yoga teachers better instruct their children in yoga in a fun and age appropriate way.
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Nonviolence in this Moment eBook
$6.00Nonviolence in this Moment is an eBook designed to be a personal journey of self-discovery and transformation. Beginning with self-reflection and self-assessment you will evaluate your thoughts, words, actions, daily habits around nonviolence. Finding personal peace and purpose is one part of the practice of nonviolence. For those with a life purpose that includes helping the planet be more peaceful and just, there are chapters about activism, social justice, protest, pacifism and solidifying your own boundaries around self-defense. After this self-reflection, it is time to take your nonviolent practices and habits out to all the places you live and work.
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Nonviolence Journal and Workbook eBook
$10.00Nonviolence Journal and Workbook: 108 Prompts for Peace is digital download ebook. It is designed as the companion eJournal to the eBook Nonviolence in this Moment. Both these eBooks are designed to work together to assist you in connecting all the areas of your life to your practice of nonviolence.
The journal prompts, questions and activities here can be used for your private reflection, writing, drawing, doodling or making art. This set of questions can also be used to prompt discussion in a classroom, training or a support group dedicated to a nonviolent cause.
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Standing Against Violence Online Course
$29.00When you purchase the course you get a private link. Just click the link to go into your course. This online course will cover a lot of information about the practice of nonviolence. Students will learn new daily habits, learn how to lay the foundation for a more challenging personal discipline and take your personal practice out on the road and into the places where we all live and work.
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Sale!
The 8 Limbs of Yoga Journal eBook
Original price was: $12.00.$10.00Current price is: $10.00.The 8 Limbs of Yoga Journal eBook is a digital download ebook full of journal prompts focused on the 8 Limbs of Yoga. I wrote these journal prompts and questions for my yoga students and over the years it grew to this 150 page eBook.
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Yoga for all Ages and Stages eBook
$0.00Yoga for all ages and stages: The science of human development meets the ancient practice of yoga is a 13 page eBook offering an overview of the Lifespan Yoga books. There is a section on basic human development and a few areas of research I tap in this book series plus a little about yoga and the 8 limb system.
The eBooks in the ages and stages series include classic research from the social sciences, primarily the field of psychology. This research draws heavily from the sub-disciplines of human development, early childhood development, and adolescent psychology. I also include neuroscience, genetics, social psychology, gerontology, and health psychology at times.