Mindful Thoughts Journal

Description

I originally designed this short journal for my yoga students, thinking they would love journaling and blogging. I quickly realized it is so much more than that. Students write, make lists, doodle, draw, sketch, scribble, paint, and collage to get their thoughts and ideas on paper.

Visual artists will draw and color, of course. Writers will write. Scribblers scribble. There are traditional journal pages and conversation bubbles for your deep thoughts. Fill blank pages with pictures or mementos.

I like cobbling together guided journals on a variety of topics that fit my courses and classes. Some eBook pages are prompts, some are workbook style activities, some are just templates used in class. All can be used as conversation starters and discussion topics.

Yoga Teachers, Trainers and Directors can use these journal ideas as conversation starters in Yoga Teacher Training. Just direct students to the download page and all the students can work on the same journal together.