Books by Beth Daugherty

Here is a list of Beth Daugherty’s yoga books with links. If there is no link, that means I took it down and I am updating it, or I just added the content to another book as I wrote more and more yoga books.

Most of the eBooks I uploaded on the website in the shop, but a few are also in paperback on Amazon and a few are tucked into the online yoga courses I teach. My Amazon author page is here.

Nikita’s Sun (2012)

Lifespan Yoga®: Developmental Psychology Meets the Practice and Teaching of Yoga (2014)

Gentle Yoga: A Lifespan Yoga® Introduction (2015)

Chair Yoga: Lifespan Yoga® for Health and Wellness (2015)

The 8 Limbs of Yoga Journal (2016)

Nonviolence in this Moment (2019)

Nonviolence Journal and Workbook: 108 Prompts for Peace (2021)

Living the 8 Limbs of Yoga (2021)

Living the 8 Limbs of Yoga with Baby (2022)

Living the 8 Limbs of Yoga with Kids (2023)

Beth’s Chair Yoga Sequences (2024)

Travel Planner (2024)